I can only write here about my own experience with anxiety support groups here in the UK on the good old NHS. I was sent
Category: Uncategorized
Anxiety and Children
Anxiety in children is not uncommon, in fact the number of children diagnosed with an anxiety disorder has risen dramatically in recent years. This could
Anticipatory Anxiety
Anticipatory anxiety is not just the stuff of actors and musicians, it effects many people and many situations. In fact most of the anxiety felt
Anxiety – The dangers of Googling
Often it is tempting to rush to Google with any symptoms you have, or any doubts you have. It seems to be an integral part
Simple Phobias
The language of the psychological and psychiatric communities is fantastic. A “Simple Phobia” is in fact no such thing, it can complicate a life beyond
Separation Anxiety
Separation anxiety is normally seen in children who are, or feel they are likely to be, separated from their care-giver. What would happen if that
Tapes and CD’s – The fight against anxiety.
Oftentimes I have been in a book shop or flicked through a magazine and come across tapes and CD’s which offer amazingly quick relief from
Anxiety and Panic Attacks – is EFT effective?
Hi!I’ve talked about this a bit on my website Anxiety2calm. In a nutshell I have seen people have good results, and the great thing is
Appear on a Channel 4 special about Phobias.
Hi, I have been asked by Objective Productions to help them find some people with phobias to appear on a fourthcoming TV show. The first
Test Anxiety Exam Anxiety
During the examination period at school or college and assessments at work is one of the worst times to feel anxiety. Obviously because so much