I was wondering when thumbing through Hale Dwoskin’s Sedona Method and Byron Katie’s Loving What Is if there is any more to these treatments than
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Social Anxiety Disorder
Only the most arrogant, self important, or deeply self centered people are not at all shy. The rest of us tend to think twice about
Anxiety Herbs
Herbs for Anxiety? Nice idea huh, maybe if you take some harmless, side effect free herbs all your problems will melt away! Well, some people
Anxiety and Panic – Get Eclectic
What do I mean by the eclectic approach (Sorry if this is patronising for those of you that know what eclectic means!) Well, I mean
Anxiety, Panic Attacks and Phobias – What’s Best?
I put this question once to my doctor who gave the reply that when it comes to anxiety, panic attacks, and phobias the best thing
Anxiety and Panic Attacks – Just Bad Labels
Have you ever considered how we label ourselves in this society. We are desperate to fit ourselves into categories of social class or musical taste.
Anxiety and feelings of Unreality
Often people who have anxiety or panic disorders say that the strange feeling of unreality, depersonalization, spaciness, or dreaminess are the most frightening. Of course
Physical Causes of Anxiety – Brain Structure
Recently it was all the rage to talk about the genetic cause of anxiety, some gene that when present heightened the risk and severity of
Anxiety and Learnt Helplessness
People who have been suffering from anxiety sometimes don’t want to get better. To most sufferers that sounds quite ridiculous, afterall that swell of fear
Anxiety, impotence, Male Sexual Health and Performance
I’m considering adding a section to Anxiety 2 Calm about sexual performance, impotence, and male fertility. I figured that most people who have anxiety think