Self Esteem and Self Image effect Anxiety, Agoraphobia, Panic, and Phobias a lot. I felt awful about myself throughout most of the fifteen years I
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Want to be cured of Anxiety? Or do you have Secondary Gain?
Do you want to be cured of anxiety? The question is much more serious than many people think. Almost everyone with anxiety, panic attacks, or
Psychotherapy for Anxiety
Psychotherapy is often used with reference to a whole range of therapies, including cognitive behavioural therapy , which I have talked about elsewhere on this
Prozac – Fluoxetine – User’s experiences
Here are what some readers said about their experiences with Prozac (also known as fluoxetine), which is a very popular SSRI. It was hailed as a
What’s the difference between a fear and a phobia?
Phobias occur when fears become unreasonable. We all have fears and we all need them to keep safe. A fear of heights is a good
Flooding for Phobias
Flooding for Phobias. Millions of people have phobias, lots of people get over them and lots of people have them for life. The web is
Advice for friends and family coping with anxiety sufferers
What should you do when a friend, partner or family member suffers from anxiety, panic attacks, or phobias? It can be hard to cope with.
Exposure Therapy for Phobias
Exposure Therapy for phobias: the truth of the matter is that sooner or later you have to face whatever it is that has caused you
Escitalopram for Anxiety
Escitalopram oxalate is an SSRI anxiety and anti-depressant medication made by Lundbeck, a pharmaceutical company based in Danemark who also produced Citalopram, the forerunner of
Anxiety Phobias – Friends and Family
Sometimes family and partners can suffer too when a loved one has an anxiety disorder or a very serious phobia. For these people it is