Tag Archives: anxiety

Anxiety Dizziness

Dizziness is one of the most common symptoms of anxiety. Referred to by doctors as vertigo, it can feel like a spinning sensation, as if objects are actually spinning round. The dizziness can also feel like the floor is unsteady, … Continue reading

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Anxiety in Children

Anxiety in children is not uncommon, in fact some anxiety during childhood and adolescence is the norm rather than the exception. Children have a lot to learn and a lot to explore, and some of that can be stressful. This … Continue reading

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Anxiety Stress

Anxiety and Stress go hand in hand. They have a symbiotic relationship meaning that they both feed off each other. What’s the difference between anxiety and stress? Anxiety has specific mental and physical symptoms, and is clinically identifiable. Follow this … Continue reading

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Xanax Anxiety

Xanax, also known by the generic name Alprazolam, has been licensed in the USA to treat anxiety and panic attacks since 1981. It is used in the treatment of anxiety disorders, panic disorder and, in some cases, depression. It is … Continue reading

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Medication for Anxiety

There is lots of medication for anxiety available on the market. Almost all of it is only available on prescription from a doctor. Normally, Patients presenting with anxiety are offered Selective Serotonin Re-uptake Inhibitors (SSRI for short). This family of … Continue reading

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Treatment for Anxiety

Choosing the best treatment for anxiety is a potential minefield. There are two many treatments out there to name ranging from the clinically proven to the wacky and bizarre. My first piece of advice is to do some Cognitive Behavior … Continue reading

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Physical Symptoms of Anxiety

Physical symptoms of anxiety can be mild or severe and for some people are worse than the mental symptoms. The physical symptom which worries people most is a racing heart or palpitations. Often with anxiety the heart can race to … Continue reading

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Signs and Symptoms of Anxiety

Signs and Symptoms of Anxiety can be hard to spot. Not because they are subtle and mild – often they are not – more because they can be easily confused. I have heard of one person for example whose doctor … Continue reading

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Anxiety Niacinamide

Does Niacinamide work for anxiety? Well, There are a few reasons why I think it might be worth a try. Firstly, a proper scientific study found that Niacinamide had anti-anxiety (anxiolytic) effects in animals (Tallman JF, Paul SM, Skolnick P, … Continue reading

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L-Theanine for anxiety

L-Theanine has been described by some as Nature’s Valium – a miracle natural anxiety cure. This is not a bad description, as L-Theanine increases levels of the Amino acid GABA, which works in the same way as drugs like Xanax … Continue reading

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