This site is a general reference site. The information given here is based on the experiences of the author. The author is neither a medical doctor nor a professional therapist or psychologist. Nothing on this web site should be used as a substitute to any existing treatment, and patients should always speak to their doctor first when dealing with anxiety attacks, panic attacks, phobias, or agoraphobia or any other disorder.
The author holds no responsibility for any adverse effects resulting from information contained in this site.
The information on anxiety2calm.com is for general guidance only.
Always seek professional help.
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