Anxiety is often classed as "free floating", that is to say it has no recognisable cause or trigger. Often this kind of anxiety, especially when
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Feelings of Unreality – more
One of the most commented upon and emailed posts on this entire blog is one from 2006 called Anxiety and feelings of Unreality. It seems
Health Anxiety
Our health is something that can cause us the most anxiety of all. While some people drift through life ignoring health concerns such as obesity,
Anxiety and Diet
I have long been skeptical about the links between anxiety and what we eat. That said, I think there are some points which really need
Depersonalisation Disorder and useless terminology
Over a year ago I posted on this blog about Depersonalisation Disorder. I said that I thought it unnecessary to have a name for something
Anxiety Motivation and Planning
A lot of people with anxiety have motivation problems. Anxiety is part of the human bodies Fight or Flight response. It might be useful to
Anxiety and Rational Thought
Most of us realise how irrational our thinking is when we are anxious or stressed. Most of us that have suffered from any kind of
Hypnoanalysis for anxiety – Scam
Hypnoanalysis, analytical hypnotherapy, pure hypnosis – call it what you will. For those of you who are regular readers of this blog and have an
Anxiety Treatment – Testimonials, can you trust them?
Look anywhere on the Internet for information on mental health or anxiety and you will find people telling you that what they think is best.
What Hypnoanalysts Believe about Anxiety, Panic, Depression and Low Self-Confidence.
UPDATE 21-10-08 Please reas this post in conjunction with this post: Hypnoanalysis. As I have said elsewhere, looking for a solution – dare we say