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Tag Archives: stress
Anxiety Stress
Anxiety and Stress go hand in hand. They have a symbiotic relationship meaning that they both feed off each other. What’s the difference between anxiety and stress? Anxiety has specific mental and physical symptoms, and is clinically identifiable. Follow this … Continue reading
L-Theanine for anxiety
L-Theanine has been described by some as Nature’s Valium – a miracle natural anxiety cure. This is not a bad description, as L-Theanine increases levels of the Amino acid GABA, which works in the same way as drugs like Xanax … Continue reading