Anxiety 2 Calm

Archive for June, 2010

is Anxiety a Mental Disorder

Anxiety is a mental disorder, that is what most doctors and health care professionals will tell you. Anxiety, they say, is all about stress and mental health, not physical health at all. The answer to this problem tends to be drugs and medication like Prozac and Xanax or therapy, normally cognitive behaviour therapy but sometimes […]

Anxiety sites – Useful information

BBC Anxiety/PTSD/Depression The BBC now has a mental and emotional health section which you can check out here. It is a little bit simplistic perhaps, as you would expect from the BBC it stick to the medical rule book and the non-controversial facts of anxiety and other psychological problems. Panic Away Website The Panic Away […]