Monthly Archives: July 2008

Look anywhere on the Internet for information on mental health or anxiety and you will find people telling you that what they think is best. More often than not there is some kind of financial advantage waiting for them if … Continue reading →

UPDATE 21-10-08 Please reas this post in conjunction with this post: Hypnoanalysis. As I have said elsewhere, looking for a solution – dare we say Cure – for anxiety and other mental health problems through regression is controversial. At the … Continue reading →

Phobias are treated in many different ways. Some people favour a Flooding technique where someone is subjected to what they are phobic of until their symptoms subside and they learn, the hard way, that there is no danger and therefore … Continue reading →

Is massage therapy any good for anxiety? Massages have been around for years. It is one of those treatments that like acupuncture can be traced back through the ages. In fact it is probably even older than acupuncture – after … Continue reading →