Have a look at this press release from Boston University and Maclean Hospital. If their research is repeatable then Yoga could be an important treatment
Month: June 2007
Breaking the Anxiety Habit
What if Anxiety was just a habit. What if we habitually had the same thoughts, put ourselves in the same situations, disrespected ourselves, and reacted
We need better funding for mental health issues
This week a report was released into the suicide of a teenage boy (18 years old) in Northern Ireland. As reported on the BBC the
Relapse Signature – anxiety, panic, agoraphobia and depression
What do you do before it all goes wrong? Most people who have anxiety, panic, agoraphobia, depression, bipolar have good days and bad days. And
Depression and Drug Use
It has long been known that so called “recreational drugs” have exacerbated the risk of mental illness in those with a predisposition. So obviously the
Anxiety and Diet
Many people believe that there is a link between anxiety and diet, which was one reason for me adding a section IBS (irritable bowel syndrome)
Your personal stress detox program
Sorry there hasn’t been a post for ages….More coming soon. I found this at lifehack and thought it was interesting! Summertime is a good time