Monthly Archives: March 2006

Childhood anxiety is not so very different form anxiety in adults. Hopefully children can get over anxiety and panic attacks faster, if it is caught early and the cause dealt with. In my case it was not caught early. I … Continue reading →

“I am currently working at Monkey Productions, an independent TV company, on a documentary about Panic Disorder with Agoraphobia for Channel 4. We are fortunate to be working with Professor Paul Salkovskis – the Clinical Director of the Anxiety Disorders … Continue reading →

This was from the BBC Health Section Hormone could cut spider phobia As long as this one doesn’t come up the plugholeIt could be easier for those with a fear of spiders to have a bath following a study published … Continue reading →

It is well know that Coeliac Disease can cause depression and breathlessness, (along with lots of other nasty symptoms) but what about anxiety? It can be hard to tell if a food type is causing anxiety although diets high in … Continue reading →

I thought I’d start an impromptu survey meme type thing here by asking what your worst fear is. What is the worst possible thing that you think could happen to you. Is it an unavoidable confrontation with a something of … Continue reading →

To beat anxiety you need to keep yourself in a high life state. Most people who suffer from Anxiety, Panic Attacks or Agoraphobia tend to link their symptoms with certain situations: crowded shops, being far from home, elevators, freeways etc. … Continue reading →

When tackling anxiety, panic attacks and phobias it is important to be in a high life state. What do I mean by that? Well, anxiety issues (which often lead to panic attacks and phobias) are often compounded or even caused … Continue reading →

by Adam Eason Phobias are these intense, irrational fears which cannot be overcome even when the sufferer is fully aware (as is usually the case), that there is no reason for the fear. There may have been a very valid … Continue reading →

by Adrianne Ahern, Ph.D. “We can’t solve problems by using the same kind of thinking we used when we created them.” -Albert Einstein Each one of us has different levels of resiliency when it comes to dealing with our life … Continue reading →