Tag Archives: depression

Depression Panic Attacks

Depression and Panic Attacks can often be linked. There is a simple reason for this and that is that low levels of the neurotransmitter Serotonin can lead to both depression and panic attacks. What’s more, people who suffer from panic … Continue reading

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Anxiety Diet

Anxiety diet is much like any other diet, you get out from it what you put in and you need to persevere to see results: less anxiety and a feeling of calmness and wellness. A diet that is good for … Continue reading

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Cipralex and Weight Gain

Cipralex Weight Gain issues are part of one of the common topics I find in my inbox: the whole issue of whether SSRI’s make you put on weight and if so how can this be avoided. Many people have had … Continue reading

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Natural Anxiety Remedies – Passiflora

Passiflora has long been used as a natural remedy for anxiety. There have been some studies which actually proved its effectiveness for treating anxiety when compared to a commonly prescribed tranquilizer. There is also a scientific reason for it’s calming, … Continue reading

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Tryptophan Anxiety Depression Cure

Tryptophan for anxiety and depression is now being touted as one of the best natural anxiety cures you can buy. It is always hard to know if something like Tryptophan is effective or not because it is not marketted by … Continue reading

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