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Category Archives: epa
Anxiety Diet
Anxiety diet is much like any other diet, you get out from it what you put in and you need to persevere to see results: less anxiety and a feeling of calmness and wellness. A diet that is good for … Continue reading
Posted in anxiety, depression, diet, epa, omega 3
Tagged anxiety, depression, diet, omega 3, supplement
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Omega 3 and Anxiety – More Info
Since my last post on Omega 3 Oils and anxiety I have been continuing my research and I have found some more useful information. One study published here and quoted here found that supplementing with over a gram of EPA … Continue reading
Posted in anxiety, depression, epa, omega 3, study
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