Comments on: Omega Oil and Anxiety

By: Relieving Anxiety

Relieving Anxiety — Mon, 28 Dec 2009 11:19:31 +0000

Omega 3 & 6 oils can be gained through eating sunflower, pumpkin and linseeds.
They are great when ground and sprinkled on cereals.

By: Anxiety Diet « Anxiety 2 Calm

Anxiety Diet « Anxiety 2 Calm — Sat, 19 Sep 2009 19:08:23 +0000

[...] fish regularly and supplement with a good quality Omega 3 oil. Read this post on why omega 3 is important for anxiety. Comments [...]

By: tropang_quickpick

tropang_quickpick — Mon, 24 Aug 2009 15:03:53 +0000

Thank you for this very helpful post. I get to understand the benefits and the workings of omega oil in the body. Anxiety, still I believe, is more of a spiritual disorder and that no matter how well you follow the diet tips, it won't be that effective unless you have a healthy spirit.

By: susan allport

susan allport — Mon, 24 Aug 2009 12:48:45 +0000

I thought you'd find this new take on omega-3s interesting: http://www.prevention.com/cda/article/the-vanishing-youth-nutrient/6dec72fe5deb2210VgnVCM10000030281eac____/news.voices/in.the.magazine/september.2009.issue/0/0/1