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	<title>Comments on: Existential Anxiety &#8211; more</title>
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	<description>Anxiety, Panic Attack and Phobias Information</description>
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		<title>By: Anonymous</title>
		<link>http://www.anxiety2calm.com/blogger/2008/12/existential-anxiety-more.html/comment-page-1#comment-171</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 17 Mar 2009 20:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.anxiety2calm.com/blogger/?p=251#comment-171</guid>
		<description>Anonymous,&lt;br/&gt;&lt;br/&gt;Anxiety in your case may be a symptom of an underlying problem. The history you describe--self-medicating with marijuana, nicotine, alcohol, sleeping lots, having difficulty getting motivated, having (obviously) tons of free-floating anxiety and using a spouse or primarily relationship as a support lest everything fall apart--all these are also totally consistent with AD/HD.  I suffered with existential anxiety, major depressive disorder, and Complex Posttraumatic Stress disorder (plus being unable to complete my doctorate or work despite testing in the gifted range) until 46 years old until I started researching intensely and using all the professional resources I could access to find out what was wrong.  Eventually, I was diagnosed with, and treated for, ADD, combined hyperactive and inattentive type.  Correct diagnosis changed my life.  Consider exploring ADD, as it is a strong possibility from your description.  Start with Halowell, Delivered From Distraction and Answers to Distraction and see if any bells ring. Sari Solden, Women with ADD (get the 2nd Edition!) is also very good, even if you&#039;re not female, as she deals extensively with recognizing &quot;inattentive&quot; or internally dreamy type ADD in both women and men. Your medication &amp; medical treatment is generally on the right track &amp; should be helping some, but dig deeper.   Good luck!</description>
		<content:encoded><![CDATA[<p>Anonymous,</p>
<p>Anxiety in your case may be a symptom of an underlying problem. The history you describe&#8211;self-medicating with marijuana, nicotine, alcohol, sleeping lots, having difficulty getting motivated, having (obviously) tons of free-floating anxiety and using a spouse or primarily relationship as a support lest everything fall apart&#8211;all these are also totally consistent with AD/HD.  I suffered with existential anxiety, major depressive disorder, and Complex Posttraumatic Stress disorder (plus being unable to complete my doctorate or work despite testing in the gifted range) until 46 years old until I started researching intensely and using all the professional resources I could access to find out what was wrong.  Eventually, I was diagnosed with, and treated for, ADD, combined hyperactive and inattentive type.  Correct diagnosis changed my life.  Consider exploring ADD, as it is a strong possibility from your description.  Start with Halowell, Delivered From Distraction and Answers to Distraction and see if any bells ring. Sari Solden, Women with ADD (get the 2nd Edition!) is also very good, even if you&#39;re not female, as she deals extensively with recognizing &quot;inattentive&quot; or internally dreamy type ADD in both women and men. Your medication &amp; medical treatment is generally on the right track &amp; should be helping some, but dig deeper.   Good luck!</p>
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		<title>By: Anonymous</title>
		<link>http://www.anxiety2calm.com/blogger/2008/12/existential-anxiety-more.html/comment-page-1#comment-158</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 23 Feb 2009 03:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.anxiety2calm.com/blogger/?p=251#comment-158</guid>
		<description>Since I was a young teenager, I started questioning the meaning of existance, I dont know if it was the cause of a inquisitive mind or the result of a troubled upbringing, or both.  In reference to hallucinogenics, I smoked marijuana from 16 and that certainly expanded my questioning and seeking for an answer.  I haven&#039;t smoked Marijuana for 7 years (now 27), but recently I had a breakdown, realizing I live my life in anxiety.  I chew my nails, I chain smoke (tobacco), I use alcohol to relax, I masturbate frequently, I sleep a lot, I have difficulty getting motivated and forseeing purpose in having goals in life, I used my spouse as a crutch as well (couldnt live without her, made me feel secure).  It took me the collapse of my 5 year relationship to realize that I felt so insecure and used these crutches obliviously. Im concerned because I dont know how to tackle this disorder  I am on SSNRI (anxiety/depression) medication and seeing a psychologist regularly.  I have discovered Existential Anxiety and believe it is what I suffer from.  Its absurd to think I went so many years oblivious to my anxiety and use of my crutches until I hit rock bottom to realize I have a problem. I hope others who have experienced what I have can contribute as a comments so others in the future can benefit from methods of resolving this life modifying mindset.</description>
		<content:encoded><![CDATA[<p>Since I was a young teenager, I started questioning the meaning of existance, I dont know if it was the cause of a inquisitive mind or the result of a troubled upbringing, or both.  In reference to hallucinogenics, I smoked marijuana from 16 and that certainly expanded my questioning and seeking for an answer.  I haven&#8217;t smoked Marijuana for 7 years (now 27), but recently I had a breakdown, realizing I live my life in anxiety.  I chew my nails, I chain smoke (tobacco), I use alcohol to relax, I masturbate frequently, I sleep a lot, I have difficulty getting motivated and forseeing purpose in having goals in life, I used my spouse as a crutch as well (couldnt live without her, made me feel secure).  It took me the collapse of my 5 year relationship to realize that I felt so insecure and used these crutches obliviously. Im concerned because I dont know how to tackle this disorder  I am on SSNRI (anxiety/depression) medication and seeing a psychologist regularly.  I have discovered Existential Anxiety and believe it is what I suffer from.  Its absurd to think I went so many years oblivious to my anxiety and use of my crutches until I hit rock bottom to realize I have a problem. I hope others who have experienced what I have can contribute as a comments so others in the future can benefit from methods of resolving this life modifying mindset.</p>
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		<title>By: ways for relieving anxiety</title>
		<link>http://www.anxiety2calm.com/blogger/2008/12/existential-anxiety-more.html/comment-page-1#comment-140</link>
		<dc:creator>ways for relieving anxiety</dc:creator>
		<pubDate>Fri, 12 Dec 2008 13:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.anxiety2calm.com/blogger/?p=251#comment-140</guid>
		<description>I&#039;m not making fun or anything but Existential Anxiety really sounds like the kind of anxiety disorder suffered by people who trip on acid or other hallucinogenics way too much.&lt;br/&gt;&lt;br/&gt;Sometimes ignorance truly is bliss.  Imagine the burden of constantly worrying about universal creation...yikes.&lt;br/&gt;&lt;br/&gt;Thanks for the info.  This blog is always a pretty good read.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not making fun or anything but Existential Anxiety really sounds like the kind of anxiety disorder suffered by people who trip on acid or other hallucinogenics way too much.</p>
<p>Sometimes ignorance truly is bliss.  Imagine the burden of constantly worrying about universal creation&#8230;yikes.</p>
<p>Thanks for the info.  This blog is always a pretty good read.</p>
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