Monthly Archives: June 2008

Hi! Just a quick post because I came across something that might be useful for anxiety. The other day I was browsing in a bookshop and I came across a book called The Power of Your Subconscious Mind: One of … Continue reading →

I recently received a comment on a blog which I think needs to be dealt with in some detail. The comment was on a blog post from some time ago which dealt with the effects of anxiety on sexual health, … Continue reading →

Hi! After years of procrastination I am finally sorting out the free programme that I mean to put online ages ago, and has been partially online since summer 2006! I am so lazy and I am sorry. Anyway, today I … Continue reading →

The BBC today reported some interesting research from Nature Neuroscience which suggests an important link between Ghrelin (a hormone produced in the stomach to tell the brain to produce feelings of hunger) and depression and anxiety. It is quite hard … Continue reading →

UPDATE 21-10-08 Please reas this post in conjunction with this post: Hypnoanalysis. The fact of the matter is, there is no proof hypnoanalysis works for anxiety. That is to say that there are no rigorous scientific studies that have used … Continue reading →