Anxiety 2 Calm

Archive for May, 2008

anxiety and hypnoanalysis

UPDATE 21-10-08 Please reas this post in conjunction with this post: Hypnoanalysis. There are many treatments for anxiety and very little research to show what works and how. At present, if you are not taking a SSRI antidepressant like Celexa, or having CBT, then scientifically you are on dodgy ground, because they are the only […]

Relationship Breakdown Anxiety

Most of us have been chucked, dumped, ditched and jilted since we were teenagers. Very few lucky people have never experienced the heart-wrenching, sickening low that follows the ultimate rejection by someone you love. In a way, being chucked can be worse than bereavement! When someone you love decides that they are happier without you […]

Anxiety and Anger

I have become interested in the idea that much of what we suffer as anxiety or depression is unresolved anger. Some people are of the opinion that we are carrying around "Toxic" levels of anger, from our past and present, which are making us feel anxious. There is a whole therapy dedicated to this belief, […]