Be Set Free Fast for Anxiety and Phobias

From time to time people ask me if I can recommend a treatment programme for their anxiety, phobias, depression, panic stress related IBS etc etc. For the most part I recommend them the things which I know from personal experience to be helpful but I always advise them that what works for me does not necessarily work for everyone. I suggest they experiment from prescription medicines under the guidance of a sympathetic and knowledgeable doctor. I suggest they seek therapy and also learn some CBT techniques and do Mindfulness Meditation. I also suggest they start to experiment with some alternative solutions, such as acupuncture or EFT. I always add though, that the alternative healthcare sector is awash with charlatans and shrewd business people, who see those people that suffer from issues that may well include low self-esteem as easy prey. I am particularly suspicious of expensive online courses and of techniques with names that sound like they were dreamt up in marketing departments by advertising executives.

Recently someone contacted me for an opinion about Be Set Free Fast (BSFF). I don’t much like the name, it sounds to unscientific. What interested me here though is that a therapist is offering to treat someone for free. They are not doing a no win no fee, or a free introductory session. They are actually offering to treat someone with phobias and anxiety for nothing. I like that, it shows courage of convictions. So, the lucky recipient of this offer has asked me about BSFF and I have to say I don’t know much about it, I was almost unaware of its presence. All I know is that Be Set Free Fast is actually an abbreviation for a much longer moniker:

 

“Behavioral & Emotional Symptom Elimination Training For Resolving Excess Emotion: Fear, Anger, Sadness & Trauma.”

 

This is according to the founders webpage, http://www.besetfreefast.com/

 

So, I turn to you. Does anyone here know anything about BSFF? Has anyone tried it or had any experiences positive or negative? Please post a comment on this blog if you have something to add!

The patient who contacted me is going to get back to me towards the beginning of October to let me know what has happened. I will of course keep you posted!

 

3 thoughts on “Be Set Free Fast for Anxiety and Phobias

  1. Hi. I’ve taken the BSFF training and use the technique for myself (It is primarily a self help technique, though it works best when assisted by a counselor or coach). I’ve found that certain people – those with a naturally intuitive connection to their subconscious functions – respond more easily to it; others, like myself have to practice to “get it”. But yes, it does work – based upon the practitioner’s intention and ability to notice their problems internally.

  2. I recently bought the BSFF e-book manual from Joan Sotkin & Larry Nims. Have been trying to practice BSFF for myself, but not seeing any great results so far. I'm working with chronic issues though, so maybe I need to give this more time and practice. Would love to hear from others how BSFF is working for them (or not)? Thanks.
    PurpleDragon

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