Many people who have suffered from anxiety or other stress related issues talk about something called depersonalization disorder. Let me say from the start, I
Month: May 2007
Stop your children inheriting anxiety
It is often asked: What can I do to stop my children inheriting my anxiety, my fear if flying, my agoraphobia. People often ask this
Anti-depressant usage too high
It recently caught my eye that in the UK anti-depressant prescription has soared over the last few years. In 2006 prescriptions were up 6% despite
Overcoming Anxiety – working in a microcosm
Just a quick thought for people who are trying to overcome anxiety disorders, panic disorder and agoraphobia. When tackling situations which have been known to
Depression – Friends and Family – What to do
Being close to someone who suffers from depression can be a lonely and frightening experience. Being in a relationship with a depressed person can deeply frustrating and
Learning to say "NO".
For most people that suffer from anxiety and depression self-esteem is a problem. We might often be inclined to put other people’s thoughts and feelings