Tapering off anti-depressants like Celexa can be a miserable business. But you want to live your life without medication, so eventually you take the plunge
Month: January 2007
GSK ‘hid’ suicide link
Hi, Today more light has been shed on the outrageous behaviour of some of the world’s biggest drugs companies. The allegation is that GSK sold
Secrets of everyday wellbeing
Often, when battling anxiety or depression we tend to look for symptomatic or topical treatments. Many of us find the “holistic” approach taken by acupuncturists
The secret of Luck and Success….no really!
There is no such thing as “luck”. Right? I mean, things happen either due to cause and effect (atheists) or because a greater power decided they
Stress – Blog your way to relaxation
Pent up anger is a great cause of stress. Some psychologists would also argue that repressed anger can lead to anxiety and depression in later
Downsizing survivors ‘depressed’
In continuation of the of the new section on stress and office anxiety I have posted an article from the BBC which illustrates how bad stress
Psychotherapy and Stress pages
Hi, Just to let you know that I have added a couple of new pages to the Anxiety 2 Calm. Firstly I have added a
Mental health drugs overused
Hi! This article seems to confirm what a lot of us already know. That doctors in the westernised world are encouraged to overprescribe drugs to
Insomnia – How did you sleep last night?
Most of us who do or have suffered from anxiety or panic, or who are a prone to higher than average periods of stress and