Anxiety 2 Calm

Slow withdrawal from Citalopram (Cipramil / Celexa) with minimal side effects?

I recently heard advice from doctors on several ways to come of SSRI’s and in particular Citalopram. Many people who suffer from anxiety or depression or both have been put on Citalopram and it has certainly benefited a great many people. Although SSRI’s are controversial, there is sufficient peer-reviewed evidence that they are effective in many patients, and I have personally benefited in my time. Relying on drugs and supplements might not be wise. Why not also consider drug-free approaches to getting over anxiety.

It is always important to remember a few things: Nothing works for everyone. Not everyone is suitable for SSRI’s, and you should always speak to your doctor and have them prescribed by a doctor. Do not be tempted to self-medicate using online pharmacies: they are more expensive and you need correct, impartial medical advice with this kind of medication.

Although some people stay on Celexa and other similar drugs for ever, almost everyone comes off them at some point. Ideally people come off at a time when they have dealt with the cause of their anxiety and depression to some extent be it through therapy or a change in life circumstances.

The big question always is: How do you come off Celexa?

There is one very good book that I recommend, it is available in the USA and entitled: How To Get Off Celexa Safely: There Is Hope. There Is A Solution. For UK/Europe readers  check out What You Need to Know About Prozac, Zoloft, Paxil, Luvox, Wellbutrin, Effexor, Serzone, Vestra, Celexa, St. John’s Wort, and Others.

The good news is that this type of drug is not addictive. Your body has no physical dependence and you are not likely to experience cravings as if you were giving up smoking. You are, on the other hand, likely to experience withdrawal symptoms as your body adjusts.

Unless specifically advised by a doctor you should never go cold turkey and stop taking your medication suddenly. The easiest way to come off is slowly and two main methods have been suggested.

Method one: Tapered withdrawal.

As the name suggests, you reduce your dose gradually, say a couple of milligrams at a time.

The pros are that this is most likely to be the smoothest transition with potentially only very minor side effects if you take it very slowly, over say a few months or more.

The cons are that tablets like Celexa are often only available in two sizes, so accurately reducing dose can be difficult. Other tablets come in liquid form and are much easier to measure.

Method Two

You lower your dosage on alternate days, taking say a full dose one day and a half dose the next.

Pros: I don’t see any

Cons: you could find your mood yo-yo’s.

Doctors often suggest the latter method, I must admit I don’t know why!

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Categorised as: citalopram, drugs, medication, ssri


66 Comments

  1. Sassy says:

    I have been on this for 3 months with no improvement on 20 mg and 40 mg and feel awful, my psych will not prescribe another anti depressant so I feel I have to stop this oneand hope for the best

  2. Sean says:

    I have been on Citalopram for 5 months now. It has helped me tremendously. My anxiety and general worry used to be overwhelming, and now I find myself being peaceful and calm. My only complaint is that every now and then I spend a few days yawning nearly non-stop. I’m not short of breath, it’s almost a compulsion to have a deep yawning breath every 5-10 minutes. If you have anxiety then I recommend Citalopram.

  3. mookie says:

    hi everyone, ive been off cipramil for 11 months now ,i was taking 60 mg a day for severe panic attacks/depression which was made worse by the 56 pound weight gain i managed to achieve while on cipramil probably because i spent most of my days sleeping and in general not living (for seven years) i decided to “get alife” and weaned myself off the drug …oh god what a nightmare icould spend all day telling you about the horrendous withdrawal symptoms but instead you could just go to a website called”about depression” and follow the links for cipramil withdrawal, what an eye opener myself and about 50 other people talked our way out of the nightmare of coming off cipramil i couldnt have done it without them ..only thing is ive just experienced my first nasty panic attack in 5 years and dont want to go back on drugs so thats how i found this page..question is what to do next?

  4. john says:

    I have been on only 10 mg cipramil for 16 months for PTSD. I’M NOW PRETTY MUCH BACK IN CONTROL OF THINGS AND HAVE STARTED WEANING OFF BY TAKING 5MG A DAY FOR 5 DAYS AND NOW 5 MG EVERY 2 DAYS. I HAVE BEEN REALLY LUCKY, NO WITHDrawal symptoms at all (so far) and I am hoping to be completely off it by next week. I had still been having the odd panic attack even whilst taking it but found therapy and counselling has taught me how to work through them, but I still feel that I would not have got back to my “normal”elf without cipramil

  5. john says:

    And just to add like Sean I too had the yawns sometimes for 2 weeks at a time. Anyone else suffered this side effect??

  6. Anonymous says:

    I have been on citalopram for 5 1/2 years and it has generally been really effective. Some problems though – had a bit of a high when I first started it then crashed and became suicidal. This improved with increasing the dose to 40mg (along with a long period of psychotherapy). Main side effects have been complete loss of sexual desire, and yawning – a small price to pay for feeling great. The real problem now is that I have been stable for about two years, but have terrible withdrawal symptoms, both physical and mental, each time I have tried tapering the dose. The first time I did it way too fast. The last time I went down to 35mg for a month, but then couldn’t cope on 30mg, and eventually went back to 40mg. I’m still trying to pluck up the courage for another attempt.

  7. Anonymous says:

    I was put on cipramil in jan of this year as I was suffering panicky feelings when in rooms among people. Basically I felt that once I was in the room I had this feeling that I wanted to flee from the room. I got panicky and felt paralysed to the spot. I know it’s all down to anxiety. I didn’t want to take these tablets as I was on anti-depressants before and gained a lot of weight. I went from been a size 12 – size 16. after I came off the tablets I exercised some what ande lost the weight. After 4 months on cipramil I noticed I was putting on weight again. I decided to come off the tablets as I am seeing a councillor and I think that You really need to address the underlying causes of these symptoms. Anti-depressants only dim these feelings short term. They are not the answer. I’m off the tablets 3 weeks now and already i can see a change in weight. I don’t look as bloated looking. Has anyone else noticed these changes in weight while on cipramil.

  8. Anonymous says:

    I have been on Citalopram for 12 years. from 40mg, to 20. Whenever, I try to ruduce it further, I begin to feel angry and unusally agressive. Numerous attempts to stop it have been a disaster with really nasty feelings of panic.What’s the best solution? 12 years is way to long.
    #Suzanne

  9. Sundown says:

    I’ve been withdrawing from Citalopram for the past 6 months, am down to 10mg. Am taking one a week then two a week when it’s pmt as I suffer badly from that and that’s what my GP prescribed.
    Lately I’ve been finding my anxiety hard to deal with – headaches, sensitive to lights, lethargy, harder to find the strength to get through it.
    Is this normal?
    Thanks.

  10. Anonymous says:

    I’ve taken citalopram for the past year to treat anxity disorder. I started it combined with risperdal, but quit the risperdal after two months because it made me feel absolutely grey. Since then I’ve been on citalopram 20mg.
    At first my shrink said “here are your medicines, you will have to take them for the rest of your life, good luck.” But I badgered him, because I had learnt from the web that an anxiety order can be treated with succes, for instance by cognitive behaviour therapy.

    He finally agreed with me, though he said it wouldn’t be easy, and probably take two years at least. But my thoughts were, “what are two years on the rest of my life?”

    I got the therapy. It worked incredibly well; a very simple but effective method. After half a year I halved my daily dose. Since October 2008 I’ve been taking 10mg a day. And today is the day I quit entirely.

    I still see my psychologist and this comforts me alot. Also the support from my partner means alot to me.

    As for side effects: I have incredibly vivid dreams, often complete stories like a western or a murder mystery. i believe I will miss those once I quit!
    Also I had the yawning effect for a week or two in he beginning but that went away.
    I also experienced a stuffed nose in the mornings, and some constipation. But the constipation went away.
    because my anxiety lessened, I started sweating alot less.I think
    I did gain some weight, but consider that unimportant compared to my increased balance and confidence.

    I have benefitted enourmously of citalopram. But I want to quit, because I want to get pregnant soon, and will not start that phase until I’m at least three months med-free.

    However, if I can’t function without my meds I will not hesitate to start taking them again. I prefer not to, but if I can’t convince my brain to reconnect and transmit properly, i might have to.

    But we’ll see :) Everyone, I wish you the best of luck with your treatment. And, follow your feelings! Doctors can be wrong sometimes.

  11. bluey says:

    Hi All I have just stopped taking ciprimil cold turkey have been off it now for 4 days.I decided to stop taking it as i have been on it for 14 years 60mg per day and have had enough of not knowing who i am.
    I took the oppurtunity to stop now as i am not working and do not have to face people or social situations.i am treating this as an experiment to see where im at.So far the withdraws are not to bad,dizzines bad dreams and light headiness,i have expected this and hope it doesnt get any worse.Will keep you posted.

  12. ken says:

    is there a herbal replacement
    for citalopram hydrobromide

  13. Anonymous says:

    Hi,

    Was mis prescribed citalopram. Started on it at 20mg. Couldn't stop crying (only cried at funerals and the odd wedding before !).

    Doctor put me up to 30mg. Cried more. Became more anxious and depressed.

    Doctor put me up to 40mg. Tried to commit suicide. Not a cry for help, the real wrist slice job. Gory and the hardest thing to have ever gone through on so many levels. Never done that before.

    Then thank God, whilst surffing the net, came across a lifesaver of a book:

    Coming Off Antidepressants….

    By Doctor Joseph Glenmullen.

    It really has saved my life.

    I am now down to 10mg in a proper tapered step system. Withdrawal is horrible but tolerable. On the cursed drug for four months and taking another four to get off of it.

    So guys and girls, if you do nothing else after reading this, PLEASE log onto eBay or Amazon and buy yourself a copy. I even bought one for my doctor and one for my psychiatrist. It increased my respect of them that they both read the book, and now are more aware of the antidepressant withdrawal issue. One of the things that impressed me about Dr.Glenmullen's book is the 30 pages at the back of research and reference sources.

    Hope this helps. Even if it is just one person.

  14. Anonymous says:

    has anyone any advice, my b/f has been taking this medication for 4yrs, i know little about its effects but am concerned that after 4yrs it may not be advisable for him to just stop. He has though, about 2weeks ago…

  15. Lulu says:

    Hi All

    I’ve been on varying doses of Citalopram for about 5 years now, due to anxiety, depression & panic attacks. My lowest point was 2 years ago when I attempted to take my own life.
    The good news in my life has changed a lot & I no longer feel that I need to take them, & I certainly don’t want to any more. Before I began to cut down about 6 months ago I was on 40mg a day. I’m now on 40mg every 3-4 days, but hoping to half it soon. Just taking it very slowly as the ‘electric shock’ feelings, drowsiness etc are the feelings I dread! (Have attempted to come off before)
    It’s really comforting to know I’m not the only one, wishing you all the very best xx

  16. student doctor says:

    the reason that we have patients do the second option more often than not is the fact that patients usually have a big bottle of 30 pills at home when they want to start to taper. since the pills cost 4 dollars at most places its usually cheaper to not make the patient toss the pills they just bought and move them over to a liquid.

    hope that helps. great article :)

  17. Lorraine says:

    I am sad that the world has resorted us to this. I have been on citalapram for 8 months, i was normally a happy person and the fun one in the crowd. However – life got to me, boyfriend, finances, stressful job, sick mum and i caved in and took 10mg. Started with 20 but it just monged me out! I am now going on the decreased dose and taking 1 every 3 days as opposed to the one every 2 and now feel the severity of this. It really helped me cope, toned down my normal highly strung charachter and now im frazzled, stressed at work and snappy and i hate feeling like that. I am struggling – my job is so hard and funnily enough i work in the nhs. Drained every single day running around after so many people but financially stuck. Anyway, i got migraines, which i never had before in my life, and constantly sick, been sick and altho being on them left me calmer, i have had no libido at all. My poor boyfriend!! Its just gone. However, i will continue to try and get off these things. I do think we are all champions here as we have been brave enough to try something, some have really severe symptoms which make my life seem ok but i genuinly wish you all the best and keep going. There has to be light at the end of the tunnel and so much to life than this. Keep the faith. Best of luck.

  18. chris says:

    Have been on these tablets for 3 months and now have insomnia. put weight on. I am menapausal 57 years of age so want to stop takimg them, was om antidepressants 2years ago and was weaned of them. i have only mild depression so will try to wean myself of them. 1 every other day for a week then 2days and so on if i go back to my GP he wont want me to come off them so i think this is the best way . I am going to find alternatives to these drugs homeopathy or simular.The weight gain makes me feel worse than i did before i took them.

  19. emma says:

    iIhave been taking cipramil for approximately, 7 years for major depression. I’m sick of taking them. I’m always tired, i have no energy, no motivation, no sex drive just complete disinterest in life totally. I take 40mg per day, i told my doctor about the side effects but his suggestion was to see a shrink and take a higher dose. The higher dose made me fly off with the fairies and really vague. Everytime i went and saw a shrink, it made me feel really depressed just talking about bad things all the time. i dont know what to do if i try to ween off it, i can feel myself get very angry and nasty and i can’t help it, i have no idea what to do.

  20. amy says:

    hi i have been taking citalopram for 17 days and feel very angry.i have told my doctor and he said its normal.im not happy on them and want to stop taking them.i didnt realise how bad the sede effects are.

  21. Bridget says:

    I was taking citalopram for about 12years, felt it was becoming ineffective, doctor put it up to 40mg for the last month, now just have no interest in anything ,feel my mind is numb and want to return to whatever my normal self is or was when I was drug-free.
    Any idea on how to avoid severe withdrawal, think I may have to reduce from 40mg to 35mg per week, wish I had never let this stuff affect me so adversely.please if anyone has come through the experiene of mind-numbing anti-depressants, please help!

  22. Chris. says:

    Although the thought of being on Citalopram for the rest of my life is not great,i would rather that than be totally panicked out and full of anxiety all the time as i was before.I would hate to go back to that again so it is the lesser of two evils in my opinion.

  23. ian says:

    stopped taking cipramil over a 2 week period 40 mg turned me in a ragging bull back on them again. how long can you stay on these things ? been on them 10 years now. nightmare.

  24. Daniel says:

    1981 I got out from the USA Marine Corp with PTSD but at that time they named my mental disorder. Multiple personalities.
    By 1983 I took some medicine for my mental problems for a couples months until I felt better and stop taking more medicine. I kept doing same old staff.
    I kept drinking, sex, and getting in trouble with the law. Last year 2009 I had a bad year. My brain felt drying like I need more medicine right away
    after so many years I stop taking it. From 1986 to 2008 I did not took any medicine for my mental problems but I got into a lot problems. The reason I got into a lot of problems was because of lock of knowledge. 25 years ago the court sent me to driving school 3 courses (3 times)It means 2 DUI and 1 DWI. I went to college, played soccer for college, I played soccer for a couples of years, I ran 15 miles a day for 2 months every year, and the days that I worked I ran 5 miles per day, 6 days out of the week. I took some vocational courses too. 5 years ago I took anger management course. 2009 I took at the VA in Baltimore PTSD Class. I took CITALOPRAM again 2009 (20 MG a day)after so many years ago because last year 2009 my PTSD went high, I felt impulses to hit a light post with my car. My experience with PTSD since 1981 is: I take medicine when I needed only, and I rely more on my training. CITALOPRAM is good medicine for the brain but do not overuse it. I rely more on my training, like: What to do when I feel angry? What to do when I am depress? What to do when I am irritated? What to do when I am becoming anxious? What to do when I want to race my car? What to do when a police stop me while I am sppeding?
    What to do when somebody want to fight? What places should I go and not to go? What to do when I argue with my wife? Well, when I am tired after an argument with my wife I rest. I go to bed or go out and wait a few hours or a few days to let my anger or frustration go away. Is CITOPRAM good to me?
    yes, but I use it only when I need because I do not want to depend on CITOPRAM, I want to depend on the wisdom that GOD give me. GOOD LUCK.

  25. Frank says:

    Hello everybody. I have suffered from anxiety and depression all my life. Self-medication was my chosen solution. So I have been addicted and come off cigarettes, alcohol, amphetamines and cannabis. More recently I moved on to downers – bezodiapines. They were the worst of the lot. Extremely addictive and a bitch to come off. I did manage under supervision to come off and during the withdrawal I was given anti-depressants. Now after benzos I reckon everything else is a doddle. I am on 20 mg of citolapram and will come off these over the spring and summer. After that no more chemicals for my body. I have to say though that benzos, unlike everything else required that I put myself under medical supervision (which cost a lot of money)in order to conquer my addiction. Good luck to all – it is not as difficult as it sounds.

  26. Nikki says:

    Hi,
    I have been on cipramil and citalopram (whats the difference?) for about 12 years.
    I have tried to come off of them 4 times, and had a breakdown every time.

    Yes, they are great for anxiety and certainly help me. BUT the way I see it is I trade in not crying and panicking all the time for the side effects – which are also not easy to live with. I have a stuffed up nose nearly all the time, night sweats, tiredness, cant lose weight despite sticking to 1000 calories a day and I am morbidly obese, and general lack of get-up-and-go and motivation for life.

    I stupidly tried cold turkey – major breakdown, couldn’t eat, sleep, stop shaking and crying with an impending sense of doom and felt suicidal.

    Then I have tried slowly tapering off over several months several times, the last time from Sept 2009 to last week (4 feb 2010 back on them)- do quite well going down from 20mg to 10mg apart from dilated pupils and feeling like Ive got flu and really ill but I can get up in the mornings and get on with life! When I went to 10 every other day it was ok at first then the panic hit me with full force and depression etc.

    Im so torn and feel trapped. I dont want to be on them, I just want a normal life.

    Whats my future? I dont know. I am a christian and pray that God will heal me. Im 37 now, will I ever come off them (in time to have kids)?? I dont know. All I can do for now is keep taking them and hope my doctor will finally send me for cognitive therapy.

    God bless you all. You are not alone. There are thousands like us.

  27. admin says:

    Hi!

    I think, from my personal experience only (remember I am not a doctor) that slowly slowly is the best approach. I reduced the dose by a crumb, and stayed like that for a month, then a tiny tiny little bit less…really slow withdrawal. And hassle that doctor for the CBT! or use some of the free computer based cbt websites available….or buy a book, which is nearly as good as the face to face anyway….also why not look into mindfulness meditation, nutrition, amino acids…emotional problems are not always from psychological causes.

    Good luck and all the best!

  28. V says:

    I am about to statrt ciprilmil, having been on effexor and weaned myself off as they increased my desire for alcohol to an extreme level. I have fallen in a heap emotionally, cognitively and now have had to face the painful reality that I am depressed (again!). For me I believe that depression is a result of many contributing factors, from genes (more frequent in those of us that have it in our families), to our own mothers pregnancy – go ahead – do some research into the biological basis of depression. There are many studies that show our brains are changes whilst in our mothers bellies if they were stressed whilst pregnent. What does this mean – well that we are born with brains wired differently to to others, our brains are actually primed for oversensitisation to stress and anxiety. We can spend a whole lot of time feeling ripped off oabout this – but thems the facts and we can work with them. So what can we do about it…The result of stress and anxiety in our adult is it depletes us biochemically, it burns up our brain fuel and we crash. Stress and anxiety lead to our adrenal glands becoming depleted (google stress response – Hans Selye) – our neurotransmitters, serotonin, dopamine etc all those chemicals that make us feel good and govern pleasure (and addiction) get messed up. If we are stressed we cannot digest our food properly – we dont absorb our nutrients. If we do not consume adequate protein we cannot get anough tryptophan (an amino acid) to make serotonin. If we are depressed and have low serotonin – our digestion does not work – 80% of your serotonin is in your intestinal tract and is respnsible for the transit time of your food and intestinal contractions…and we wonder why we put on weight?
    So there are things out there to assist if you have mild depression, things like 5 HTP (5-hydroxy tryptophan – an amino acid), St Johns wort (Check the Flordis website for clinical trials), phenylethylamine, herbs such as licorice, withania, rhodiola. But just because they are natural does not mean they are safe – you should see a qualified Naturopath or herbalist as the chance of drug interaction with SSRI’s are potentially very dangerous. Exercise, yoga and meditation all have been proven to reduce depression. Biofeedback is an incredibly promising tool to help us relarn how to respond to environmental stressors. Books such as The brain that chanes it self are very hopeful, because this book in particular teaches us that we can rewire our brain. It is a bit like our responses to things that stress us will fire a certain pathway in the brain (take the same route to work everyday and you will get the same experience and destination) but by challenging our responses – becoming aware of them (using biofeedback or cognitive behavioral therapy) we forge new pathways – new more healthy responses. At first it is a bit like taking a machete to the overgrown jungle, it is hard and we can’t see what is ahead of us…but before long, once we have cleared a new path, a healthier neuronal pathway, we can develop a well worn track. This describes too our habits – just do something enough times and we create a new path in our brain. Hard yes, easy no, exciting – hell yeah!

    Most of all as others have mentioned – a change in the stress in your lives – it is your life and your choice as to what you have in it. Rather than asking why…why am I depressed, why me…ask how? How can I reduce stress, How can I get a different job, how can I improve the relationships around me that might be placing demands on me? How can I restructure things so it is easier. Deal with past hurts and childhood traumas – got to Adult children of alcoholics if you had alcoholic parent/s. See counselling or a good psych to help you no matter what you have been through or what you are curently going through. Yes the drugs help – but really they give us a life line – buy us some time where we can gain some clarity to make these changes. Otherwise it is like going on a diet to lose weight, achieving our goal weight and then coming off the diet just to reverting to our old diet and habits and then are shocked to find our weight goes back to where it was before the diet. You are not depressed from lack of cipramil – search for the reasons – be brave enough to want a better life for yourselves, and don’t give up – this is but a step in the journey, but don’t take the drug and get stuck on the treadmill. If the alternative is suicide because depression is so severe, give yourself a break about being on the drugs, the last thing you need is to be anxious about that as well!

    Best wishes to everyone and may your journey be a rich and amazing one!

  29. eileen says:

    I am just coming off of my med’s (celexa). Was taking 20mg, went down to 10mg (for about a year) and now my doc says to
    continue with 10mg every other day. The symptoms I’m experiencing are real grumpiness! Very, very short fused!!!
    Everyone is right though about the weight gain and loss of interest in sex!
    Hopefully they will be rectified after I am completly done.
    Has anyone mananged to come off treatment and feel better than they did before going on? How long do the withdrawl symptoms last? I’m ready to bite everyones head off!!!!

  30. sophie says:

    Hi i have been on citalopram 20mg for just over a year, Me and my partner want to get pregnant so I need to come off them. I am scared after reading all the comments about withdrawal etc. My GP assured me when i started taking them that they are not addictive. I have made an appt with my GP to discuss our plans for a family, and to come off these tablets. Is there an alternative form of medication or herbal alternative?

  31. felipe says:

    On 40mg Citalapram for 5 years. Situation changed and I was more in control; the circumstances that triggered the depression were no longer part ofmy life. I moved to Spain and wake up with the sun and sea; my lie now is very simple, exercise regularly again, things no longer get me down, I have a new partner and all was great so doctor and I agreed it was time to come off. I reduced bu 10mg a month, ie down to 30 then to 20, to 10 and then off. Still saw Dr each month for assessment. Been off completely for a week now and funny things are happening. I am more aggressive and snappy nearly all tthe time; some nights just can’t sleep and others I have great dreams that are like stories: in fact one time I was having such an interesting dream that (in half sleep mode) told my partner not to wake me as I wanted to get to the end! Sex drive is down but warming up whatever way one can seems to help; started waking up with headaches and a stuffed up nose. Very active, brain won’t stop and yet other times all I want to do is sleep. Weight gain is starting to be an issue but I am starting regular exercis again. One big problem is that I feel as though I want to cry quite often. It has only been a week and I am just going to roll with the punches and do what my body tells me is right, hopefully that will work. Anybody got any idea if all this is normal and how long it will last.

  32. john says:

    i,ve been on citalopram 20 mgs 10 yrs, and now my doctor has put me on sertraline 50mgs with no tapering off, what are then problems with this?

  33. Steve says:

    Hi,

    Been taking 20 mg of Citalopram for the last 6 months, and have now unintentionally gone cold turkey for the last 6 days due to a cock-up at my doctor’s and work commitments preventing me from picking up the prescription.
    Felt OK the first 3 days, but now really irritable, tired, fed up and nursing a headache.

    I could get to pick up my prescription tomorrow, but am tempted to just give them up if I can. Feel terrible right now though…

  34. Pat says:

    My GP prescribed me Celexa (20mgs) after my husband passed away 1-1/2 yrs. ago. 6 days ago, I changed to Wellbutrin due to the sexual side effects of Celexa. I hate the Wellbutrin! Just had a good cry in the restroom at work. I really want to not take anything. I think I am going to start back with the Celexa and start the every other day, then every 2 days, etc. Hope I will be ok. Never was depressed before my husband passed. I am happy now – life is good. Found a good man, finances are ok. Thanks for all the good info. I will let you know how it goes.

  35. Lisa says:

    Please help…I have been on Citalopram (40 mg) for 6 years. I started to help get over a painful divorce. I’m now with a wonderful man and will be married next month. My dr agrees that I can come off the Citalopram and have done so gradually. First with 20 mg every day for a month, than 20 mg every other day for another month and so on. I’m down now to 10 mg every three days. But, on that third day, the symptoms are so bad that I don’t see how I’m ever going to stop them completely. I get headaches, dizzy feelings, facial numbness, agitation, sleeplessness, vivid dreams, etc. Please someone tell me how you have been able to stop taking them. And, if you haven’t started, don’t!

  36. Hope says:

    Hi All
    Glad I came across this site as realise not only one feeling like this. I have been on Citalopram for two years for anxiety and depression. It took my doc quite a few hard months to persuade me to take them but am so thankful she did. I felt so much better once the tablets kicked in and went up to 20mg. I am now at the stage where my life situation is better and feel time is right to come off. However, since reducing my dose (doc suggested taking 10mg ever other day). I have actually bought a pill cutter and cut them down to 5mg as didn’t want to have mood swings. However, I am now experiencing bouts of intense rage which is really scary. I am shouting and swearing at the least little thing…the other day I dropped something in the kitchen and I just kicked off. Please tell me this isn’t going to last forever as I’ve been so happy and placid lately until reducing my dose. Any others experiencing this feeling of anger, irritability?? My poor boyfriend comes home at night and prob is worried what mood will be in, hate being like this> Any help appreciated

  37. jen60 says:

    Ive been on celexa almost 3months. got on very slow 5 two week then 10 two weeks,15th one week the 20 for week and ahalf. saw my dr. and said i didnt feel motivated just wanted to stay home .so he said come down to 10mg. felt good for two weeks then all of a sudden woke up dizzy sick,head ace sleepy nervous, spaced out feeling. dr. told me to go back to 20mg,but i said no . now im tappering off this med.I found a site where some other people are going through same thing. hear what one person sugested. Im on 10 right now aug.31-10 her goes.alternate 10/15 for one week then 10mg one week then alternate 10/5mg for one week then 5 for a week then alternate 5mg everyother day then stop meds. hoping this works. dont start any thing else for two weeks.maybe someone will answer me and let me know if this is good thing. no cold turky for me. to scared of withdrals good luuk everybody who is coming off celexa

  38. Rose says:

    I have been on 10mg Dosage for 4 months for PTS after a serious sexual assault. I am now much calmer and have less anxiety and panic attacks. This enables me to have a good nights sleep, and start eating again. It took about 4 days to notice any difference and a full week to see the benefits. I would not come off these now, and the benefits outway any alternatives. The only side effect I have had is a dry mouth, and I grind my teeth, and slight forget fullness. These tablets have helped me function day to day, and allow me to get the counselling I need to get over my trauma. I have go over any stigma of pill taking as I know what a mess I was in before I started to take these. I would say that in my case these are a great help and are working well.

  39. Ian says:

    I’ve been on 20mg Citalopram for about a year since suffering anxiety after my wife got ill. She’s now recovered and I should come off I guess. Trouble is they make me feel peaceful and I’m a lot easier to live with (3 kids). The only side effect is a kind of ‘can’t be bothered’ feeling. Not negative exactly, just ‘don’t worry about it, in the greater scheme of things etc…’ The problem with this is I am self employed and need to find work and most of the time I just want to chill – not helpful! Anyone out there reduced dosage and achieved higher levels of motivation whilst keeping anxiety at bay? Thanks, Ian

  40. admin says:

    Hi Ian,

    In my experience, some time ago, I reduced dosage very very gradually, scraping of a tiny crumb of each pill at first. I suffered very few and very mild withdrawal effects and the medicine maintained their anti-anxiety function. For me it really worked and I managed to lose some weight and gain more energy, more get up and go. Like you, on 20mg I was calm but very lazy!!

    Let us know how you get on!!

  41. Day says:

    hello, started to think i wanted to come off citalopram to see how i reacte as i had various therapy,etc. Cut my citalopram down to 10mg and felt good and then cut the 10mg in half so i am now on 5mg.
    the last couple of days ive been ‘not with it’, mind wont stay focused, im more uptight and i can get angry very easily.Feel a bit dizzy too.
    ive tried to withdraw last year but went back on the pill as i felt horrible but thought this time i’d reduce it even more gradually.
    on 10mg i feel alright, it would be good if they did the pill in say, 8mg and 6mg, etc so u know exactly how much yr taking,because 10mg to 5mg has made me feel anixous again. Sorry for my rambling,im feeling a bit spacey now writing this.
    I think im trying 2 ask is there a way to really measure the amount u take? i heard someone say something about a pill cutter? do these exist? i’d like to up my dose up a tiny bit from 5mg to say 8mg but as u may know, this is real guesswork!
    Anyway, all the best to everyone.

  42. admin says:

    I tried a pill cutter but it is hard to be accurate with it…but i also did taper very very gradually….5mg jump is much bigger than i did!

  43. david says:

    Well first off–since I was put on this anti depressant, it kinda numbed my feelings and I’ve been losing my hair. I’ve reduced from 40mg to 20mg to none at all these past two days, so far so good and yes I did have strange dreams and a loss of sexual desire. I would rather take each day one at a time and continue the counciling at the VA. My advise too anyone feeling depressed is watchin comedy on TV, reading stuff on health issues. Watchin Dr. Oz on TV is also a benefit cause it’s very helpful knowledge, exercise also anyway hope this helps

  44. Jenny says:

    Hell after reading all the above stories I cannot believe this drug is used for depression and anxiety. I was on it for three months and kind of felt as though I was not dealing with the depression only putting a band aid over the problem. So I went off them. You are right about the withdrawal symtoms sensitivity to light, lightheadedness, nausea. What bloody awful pills. I have found acai berries help with giving me good mental health well being

  45. ssj5krillhan says:

    I have been tapering myself off of celexa for about 4 weeks now. I reduce the dosage each week & am down to 10mg a day. The side effects I have been experiencing have been crazy. My head feels so heavy I can’t even move my body out of bed. Then there are times I feel like I’m losing my mind & anxiety kicks in. This withdrawal also makes me depressed & makes me want to give up on my dreams. This pill doesn’t want to get out of my system & wants to make me dependent on it. This is an extreme fight & it would be easier to just go back on the pill. But I have to remember if I’m willing to do what is easy life will be hard. If I’m willing to do what is hard life will be easy.

    One thing you have to have during this time is a support group. Tell some family or close friends about what is going on & that you need their support. You need a constant support group throughout this. If you can’t tell friends or family find some internet forums like this one or other websites & network with people going through the same thing. Email them or talk to them via instant messenger. Also know what the definition of success is. Success is the progress realization towards a worthy goal. So if you have a goal, get to work on it during this time. If you don’t have a goal then start to research on something you want to do that will bring you income & better you life. Get to working on yourself during this time.

    I have been listening to audio tapes by Earl Nightingale, Napoleon Hill, Jack Canfield, & other motivational people. I have also been reading their books as well. It does cost money but these books & audios will help you get through the day, help you make out your goals & will pay dividends even after you get off celexa.

    My plan is to listen to these audio programs & follow them while I am working on getting off this pill. I want to work on myself in the process. Also eat a healthy diet as well, at least by eating some fruits. Start out with 2 fruits a week, bananas, apples, or grapes. When things get really rough I either talk to people in my support group or work on my goals or clean my room or car. I also like to play video games to get my mind off things. I also have a dog that I like to play with & take care of. I also have a baby nephew as well. These things bring happiness to me when I feel down. Just know its not ok to go through this withdrawal process alone. Dr. Laura always says loneliness is a choice. You don’t have to go through this alone. Jesus said seek & ye shall find. So seek others to help you on your journey to get off this medication & work on yourself & your goals at the same time. I hope this helps the people that are having a tough time with the withdrawal side effects. You can get off this medication, work on your self & don’t give up!

  46. Alan says:

    I have only been on citalopram for 2 weeks now and I am experiencing bad heacaches so I have decided to quit. When I first started I was on 10 mg for 4 days, then up to 20 for a week and now back to 10 mg a day. Any idea what the withdrawl will be like since I have only taken it for 2 weeks? Thanks

  47. wanda says:

    i’m determined to wean myself all of this med. I would like someone to tell me what i would feel like but i guess if i can get some support from this site. that would be helpful. i look forward to others commenting on the site and telling their experiences

  48. wanda says:

    keep in touch Day and others. i have weaned myself down to 5mg. been feeling more anger and having more feelings. I THINK ITS GOOD TO FEEL. I THINK ITS NEEDED. as long as were not reactive to others. we just need to be kind to ourselves. this if just withdrawal from the medication. Im going to speak to the pharmacist about this. hopefully will be able to gain some insight as to the symptoms

  49. Jen says:

    I have been on Celexa for over a year for anxiety. It did help my anxiety attacks, but I just do not feel like myself anymore, now I feel depressed. No motivation to do anything and always tired and fatigued. I tried to wean off a few months ago by cutting my 40mg dosage in half. Two weeks later the withdrawl symptoms were horrible and I went to my doctor for help who had me baker-acted. (admitted involuntarilly.) Since then I went back up to 40mg to get the withdrawl symptoms to stop. I have been thru therapy and I do not need the meds anymore and I just want to be myself again. So I have gotten a new doctor and he is helping me reduce the medication. He cut it in half and asked that I take 20mg for 6 weeks then reduce to 10mg for another 6 weeks. The problem is, the entire time you are reducing and weaning off you have these horrible withdrawls. Wouldn’t it just save time and craziness to wean off quickly so the withdrawls end sooner? I can’t imagine feeling like this for 4 months. It is an arduous task to just hang in there for that much time feeling this way, but I do not want to keep taking them. I would almost rather have horrible withdrawls for a few weeks instead of mediocre ones for 24 weeks. Any ideas?

  50. Frank says:

    Have been on/off citalopram a few times, plus others. Had one bad bout of symptoms another time, trying to stop. The pills do help, but i feel the need to be free of drugs. My major symptoms before were brain sparks, literally like electric shocks in my head. Could sometimes almost hear something go off. Now I am slowly dropping the dosage from 20, now at 5 every other day. Will stop soon. Some anxiety in mornings, some very strong, vivid dreams, but little other symptoms so far. Wish me luck, I want to be functional on my own. Still in therapy, but stalled – reduced my fears but can’t get unstuck and move forward to where I know I’d be happier.

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