I doubt reflexology is able to supply a complete cure for what are complex psychological and emotional issues. Reflexology works on the bodies energy system
Month: October 2006
How I Recoverd From Anxiety and Panic After Ten Years of Suffering.
An article by Paul David: Firstly I would like to introduce myself. My name is Paul David and I suffered from every form of
Anxiety, Understanding Feelings Of Unreality/Depersonalisation.
Here I am publishing an article about feelings of depersonalization and unreality which many anxiety sufferers have labelled the worst of all symptoms. You might
Anxiety and Depression
In the third article from Paul David the question of depression which co-exists with, and compounds, anxiety is examined. Remember, a whole new section on
How Anxiety and Panic Symptoms Develop into a Cycle
Hi, Here is the second article in the Paul David series which started yesterday. Just to let those who were wondering know that I
How to not think!
Recently I received an email from someone requesting any advice I had for stopping negative thought processes. One almost constant symptom of anxiety and
Journey Therapy
On Anxiety to Calm I have a page about Journey Therapy, a therapy which was developed in the USA by Brandon Bays. The technique
Hi, I found this article and thought it was worth sharing, just as a reminder that anyone trying to deal with a difficult disorder like
Anxiety. Which herbs to use?
Chamomile is the obvious choice for anxiety. It is cheap, safe, easy to find, and can be effective. That said, a herb like chamomile is